food

Low-Carb Squash Casserole

Looking for a carb-friendly dish to undo all those holiday meals?  I’ve updated classic squash casserole using one of my favorite carb-saving tactics:  replacing bread crumbs with Parmesan cheese.  And I’ve added a meld of other cheeses and herbs to boost the flavor.  I hope it helps you feel less like you’re making a sacrifice… Read More Low-Carb Squash Casserole

food

Tuna Salad with Curry

Don’t you just love it when people really enjoy your recipes?  Last month, I brought my Tuscan tuna salad and my (mother’s) curry dip to share with some friends at an outdoor concert.  They liked them both but liked them even more when they combined the two on their plates.  So naturally it left me no… Read More Tuna Salad with Curry

food

Eggplant Pizzas

There’s nothing like pizza.  But if you don’t want the carbs, you have to replace the crust.  When you love eggplant, that’s easy to do.  I’ve developed this basic recipe to take advantage of one of my favorite vegetables and make pizza low-carb.  I love the soft comforting taste and feel of the oven-baked eggplant… Read More Eggplant Pizzas